HOW TO TRAVEL ‘GREEN’

Ah, the joys of travel.                                  

Not only do we have to deal with the hassles of flying, but other healthy habits such as diet and exercise also often fly out the window, which only adds to our level of frustration and fatigue.

For myself, I have the added challenge of travelling with gluten intolerance and food allergies, so staying ‘Green’ can seems fairly low on the list.

I know it can be very hard to maintain our eco-friendly ways while on the road. We tend to opt for convenience when crunched for time, or when we’re tired and far from home.

Still, it is possible, and needn’t take too much effort.

So here are my tips on How to Travel Green:

Staying Hydrated

Yes, it’s definitely important to stay hydrated while traveling, especially while in the air. But my point here is more about the bottle you drink out of, than your fluid intake.

Yet, how do you do that without going through gallons of water packaged in plastic bottles?

My method isn’t foolproof, but here it is:  I travel with a stainless steel water bottle. I empty it prior to passing through security at the airport, then request a refill at the nearest Starbucks.

A friend of mine gave me this tip a few years ago, and it really works!

Your second option is to buy bottled water, refill the stainless steel bottle, and then recycle the plastic container in the nearest recycle bin.

It may not be possible to find a recycle bin every time you need one, but I think this is more about doing what you can. Every little bit helps!

(more…)