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The Holistic Home - 7 Steps to Clean Up Your Diet, Ease your Symptoms & Lose Weight |
Gluten & Food Sensitivities“Food is medicine.”
—Hippocrates The problem: There's no such thing as a one-size-fits-all-diet! Yet, we live in a world that tells everyone to eat the exact same thing. |
Home Environment“Genetics loads the gun. Your environment pulls the trigger.”
The problem: Your environment exists within you (your internal terrain), and also around you – it’s all interconnected. |
Sleep & Stress“What you do to your body, you do to your brain.”
--Mark Hyman, MD The problem: In our fast-paced world none of us can escape the stresses of modern life - the physical & emotional toll is often debilitating. |
A Gluten PrimerCould you have a sensitivity to Gluten & not know it? Absolutely - since gluten sensitivity is 6–20 times MORE common than Celiac Disease!
My educational video series takes you through the world of gluten plus related issues such as: Leaky Gut, Inflammation, state-of-the-art Lab Tests & more. |